Book Summaries Articles

The Happiness Diet Book Summary

The Happiness Diet by Tyler Graham & Drew Ramsey Print​ The Book in 1 Sentences The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body “What if you discovered that the best place to begin your personal pursuit of...

How to Think Like a Roman Emperor Book Summary

How to Think Like a Roman Emperor by Donald Robertson Summary Print | Ebook | Audiobook The Book in 1 Sentences ​How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius “The Stoics can teach you how to find a sense of purpose in life, how to face...

Rethinking Positive Thinking Book Summary

Rethinking Positive Thinking by Gabriele Oettingen Print | Ebook The Book in 1 Sentences ​Rethinking Positive Thinking: Inside the New Science of Motivation “What is your dearest wish? What dreams do you have for the future? What do you want to be or do? Imagine your...

Always Hungry? Book Summary

Always Hungry by David Ludwig Book Summary Print | Audiobook The Book in 1 Sentences ​Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently “Most weight loss programs require you to cut back on calories. This one won’t. Many expect...

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