Psychology Articles

Self-Compassion Book Summary

Self-Compassion by Kristin Neff Book Summary Print | eBook | Audiobook The Book in 1 Sentences Self-Compassion: The Proven Power of Being Kind to Yourself “The research that my colleagues and I have conducted over the past decade shows that self-compassion is a...

Irresistible Book by Adam Alter | Book Summary

Irresistible by Adam AlterBook Summary Print | Audiobook The Book in 1 Sentences Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked “Irresistible traces the rise of addictive behaviors, examining where they begin, who designs...

The Philosophy of Cognitive Behavioural Therapy Book Summary

The Philosophy of Cognitive Behavioural Therapy (CBT) by Donald Robertson Print | Ebook The Book in 1 Sentences ​The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy “However, there is an important sense in...

Rethinking Positive Thinking Book Summary

Rethinking Positive Thinking by Gabriele Oettingen Print | Ebook The Book in 1 Sentences ​Rethinking Positive Thinking: Inside the New Science of Motivation “What is your dearest wish? What dreams do you have for the future? What do you want to be or do? Imagine your...

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