Book Summaries Articles

Pathways to Bliss Book Summary

Pathways to Bliss by Joseph Campbell Book Summary Print | ​Audiobook The Book in 1 Sentences ​Pathways to Bliss: Mythology and Personal Transformation “There are something like 18 billion cells in the brain alone. There are no two brains alike; there are no two hands...
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Self-Compassion Book Summary

Self-Compassion by Kristin Neff Book Summary Print | eBook | Audiobook The Book in 1 Sentences Self-Compassion: The Proven Power of Being Kind to Yourself “The research that my colleagues and I have conducted over the past decade shows that self-compassion is a...
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Irresistible Book by Adam Alter | Book Summary

Irresistible by Adam AlterBook Summary Print | Audiobook The Book in 1 Sentences Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked “Irresistible traces the rise of addictive behaviors, examining where they begin, who designs...
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The Maffetone Method Book Summary

The Maffetone Method by Philip Maffetone Summary Print | Ebook The Book in 1 Sentences ​The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness “The Maffetone Method stresses simplicity and common sense. Once you learn a few commonly...
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