Self-Help Book Summaries


Get the Big Ideas of The Best Self-Help Books

of All-Time in 5 Minutes

Welcome to Uvolution self-help book summaries page. 


If you're looking for good summaries self-help books that are actionable and can be read in about 5 minutes, you're in the right place.


In this page you'll find the summaries of the best self-help books of all time, organized by title.


If you're looking for other book recommendations, check out my book summaries and my reading list pages at the bottom of this page to browse more book summaries by category.  

I will Keep adding new books every week to this page, so feel free to "Bookmark" this page and .. see you soon 😉

Important tip: Use Ctrl + F (or Cmd + F on a Mac) and enter any title you’re looking for to quickly jump around on this page.

Summaries of Self-Help Book 

12 Rules for Life Book Summary - by Jordan Peterson


100 Ways to Motivate Yourself Summary - by Steve Chandler


A Complaint Free World Summary by Will Bowen


A Daily Dose of Sanity Summary - by Alan Cohen


A Guide to Rational Living Summary - by Albert Ellis


Atomic Habits Book Summary - by James Clear


Breath by James Nestor Book Summary


Buddha’s Brain Book Summary - by Rick Hanson


Conquer Your Critical Inner Voice Summary - Book by Robert W. Firestone, Lisa Firestone, Joyce Catlett


Conquest of Mind Book Summary - by Eknath Easwaran


Constructive Living Book Summary - Book by David Reynolds


Dare to Be 100 Summary - Book by Walter M. Bortz II, M.D.


Deep Work Summary - Book by Cal Newport


Digital Minimalism Book Summary - by Cal Newport


Do You: 12 Laws to Access the Power in You to Achieve Happiness and Success - by Russell Simmons Summary


Ego Is the Enemy Book Summary - by Ryan Holiday


Everyday Enlightenment Book Summary - by Dan Millman


Everything is Figureoutable Summary - Book by Marie Forleo


Fail Fast, Fail Often Summary - Book by Ryan Babineaux


Flourish by Martin Seligman Book Summary


Flow Book Summary - by Mihaly Csikszentmihalyi


Gratitude Works Book Summary - by Robert Emmons


Grit Book Summary - by Angela Duckworth


Happier Book Summary - Book by Tal Ben-Shahar


Happy Together Book Summary - by Suzann Pileggi Pawelski & James Pawelski


How God Changes Your Brain Book Summary - by Andrew Newberg


How to Fail at Almost Everything and Still Win Big Summary - Book by Scott Adams


How to Stop Worrying and Start Living Book Summary - by Dale Carnegie


How to Think Like a Roman Emperor Book Summary - by Donald Robertson


Irresistible Book by Adam Alter


It Takes What It Takes Book Summary - by Trevor Moawad


Learned Optimism Book Summary - Book by Martin Seligman


Limitless Book Summary - Book by Jim Kwik


Mastery by George Leonard Book Summary


Mindsight: The New Science of Personal Transformation Book Summary - by Daniel Siegel


Pathways to Bliss Book Summary - by Joseph Campbell


Principles: Life and Work Book Summary - by Ray Dalio


Relaxation Revolution Book Summary - by Herbert Benson


Rethinking Positive Thinking Book Summary - by Gabriele Oettingen


Self-Compassion Book Summary - by Kristin Neff


So Good They Can’t Ignore You Summary - Book by Cal Newport


Spartan Up Summary - by Joe De Sena


Stillness Is the Key Book Summary - by Ryan Holiday Summary


Talent Is Overrated Summary - Book by Geoff Colvin


Thanks Book Summary - Book by Robert Emmons


The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey


The 80/20 Principle Summary - Book by Richard Koch


The Charisma Myth Book Summary - by Olivia Fox Cabane


The Compound Effect Book Summary - by Darren Hardy


The Confidence Gap Book Summary - by Russ Harris


The Daily Stoic Book Summary - by Ryan Holiday


The Emotional Life of Your Brain Book Summary - by Richard Davidson


The How of Happiness Book Summary - Book by Sonja Lyubomirsky


The Magic of Thinking Big Book Summary - by David Schwartz


The Obstacle is The Way Summary - by Ryan Holiday


The One Thing Summary - Book by Gary Keller


The Oxygen Advantage Book Summary - by Patrick Mckeown


The Paradox of Choice Summary - Book by Barry Schwartz


The Philosophy of Cognitive Behavioural Therapy Book Summary - by Donald Robertson


The Power of Full Engagement Book Summary - by Jim Loehr


The Power of Habit Book Summary - by Charles Duhigg


The Pursuit of Perfect Summary - Book by Tal Ben-Shahar


The Relaxation Response Book Summary - by Herbert Benson


The Seven Spiritual Laws of Success Book Summary - by Deepak Chopra


The Talent Code Summary - Book by Daniel Coyle


The Tools Book Summary - by Phil Stutz


Think and Grow Rich Book Summary - by Napoleon Hill


Tiny Habits Book Summary - by BJ Fogg


Wealth Warrior Summary - Book by Steve Chandler


Wherever You Go There You Are Book Summary - by Jon Kabat-Zinn


Why We Do What We Do Book Summary - Book by Edward L. Deci


You Are the Placebo Book Summary - by Joe Dispenza

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