Self-Help Articles

How God Changes Your Brain Book Summary

How God Changes Your Brain by Andrew NewbergPrint | AudiobookThe Book in 1 SentencesHow God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist“Having faith in the human spirit is what drives us to survive and transcend. It makes life worth living,...

Relaxation Revolution Book Summary

Relaxation Revolution by Herbert Benson SummaryPrint | Ebook | AudiobookThe Book in 1 SentencesRelaxation Revolution: The Science and Genetics of Mind Body Healing“Gradually, study after mind body study, carried out with the most careful scientific protocols, produced...

Buddha’s Brain Book Summary

Buddha’s Brain by Rick Hanson SummaryPrint |AudiobookThe Book in 1 Sentences​Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom“This book is about how to reach inside your own brain to create more happiness, love, and wisdom. It explores the...

The Emotional Life of Your Brain Book Summary

The Emotional Life of Your Brain by Richard Davidson Print | Ebook | Audiobook The Book in 1 Sentences The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them "Why and how do people differ so...

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