Self-Help Articles

Pathways to Bliss Book Summary

Pathways to Bliss by Joseph Campbell Book Summary Print | ​Audiobook The Book in 1 Sentences ​Pathways to Bliss: Mythology and Personal Transformation “There are something like 18 billion cells in the brain alone. There are no two brains alike; there are no two hands...

Self-Compassion Book Summary

Self-Compassion by Kristin Neff Book Summary Print | eBook | Audiobook The Book in 1 Sentences Self-Compassion: The Proven Power of Being Kind to Yourself “The research that my colleagues and I have conducted over the past decade shows that self-compassion is a...

Irresistible Book by Adam Alter | Book Summary

Irresistible by Adam AlterBook Summary Print | Audiobook The Book in 1 Sentences Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked “Irresistible traces the rise of addictive behaviors, examining where they begin, who designs...

Breath by James Nestor Book Summary

Breath by James Nestor Summary Print | Ebook | Audiobook The Book in 1 Sentences Breath: The New Science of a Lost Art “Few of these scientists set out to study breathing. But, somehow, in some way, breathing kept finding them. They discovered that our capacity to...

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