Book Summaries Articles

The Joy of Movement by Kelly McGonigal Print | Ebook | Audiobook The Book in 1 Sentences The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage “Around the world, people who are physically active are happier and more satisfied with...

Happy Together by Suzann Pileggi Pawelski & James Pawelski Print | ​Audiobook The Book in 1 Sentences Happy Together: Using the Science of Positive Psychology to Build Love That Lasts “We are now excited to be able to present this work in book format. And we...

The Tools by Phil Stutz Book Summary Print | Ebook | Audiobook The Book in 1 Sentences The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion “Between the two of us, Phil and I have sixty years of...

Conquest of Mind by Eknath EaswaranPrint |AudiobookThe Book in 1 SentencesConquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation“But we can change. No one need ever feel resigned and say, “There is nothing I can do.” There is...