Philosophy Articles

Wherever You Go There You Are Book Summary

Wherever You Go There You Are by Jon Kabat-Zinn Print |Audiobook The Book in 1 Sentences Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life “When we speak of meditation, it is important for you to know that this is not some weird cryptic activity,...
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The Relaxation Response Book Summary

The Relaxation Responseby Herbert Benson Print | Ebook The Book in 1 Sentences “Why this could be the most important book in your life... Sixty to ninety percent of visits to physicians are for conditions related to stress. The Relaxation Response counteracts the...
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How God Changes Your Brain Book Summary

How God Changes Your Brain by Andrew NewbergPrint | AudiobookThe Book in 1 SentencesHow God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist“Having faith in the human spirit is what drives us to survive and transcend. It makes life worth living,...
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Relaxation Revolution Book Summary

Relaxation Revolution by Herbert Benson SummaryPrint | Ebook | AudiobookThe Book in 1 SentencesRelaxation Revolution: The Science and Genetics of Mind Body Healing“Gradually, study after mind body study, carried out with the most careful scientific protocols, produced...
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