Book Summaries Articles

Why We Sleep Book Summary

Why We Sleep by Matthew Walker SummaryPrint | Audiobook | EbookThe Book in 1 Sentences​Why We Sleep: Unlocking the Power of Sleep and Dreams“Two thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. I doubt...
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Digital Minimalism Book Summary

Digital Minimalism by Cal Newport Print | Ebook | Audiobook The Book in 1 Sentences Digital Minimalism: Choosing a Focused Life in a Noisy World  “Much in the same way that the ‘innovation’ of highly processed foods in the mid-twentiethcentury led to a global...
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#AskGaryVee Book Summary by Gary Vaynerchuk

#AskGaryVee by Gary Vaynerchuk Print | Audiobook​ The Book in 1 Sentences #AskGaryVee: One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness "Consider #AskGaryVee my marketing master class. The difference between it and anything else you might have...
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Strength for Life Book Summary

Strength for Life by Shawn Phillips Print | Ebook​ The Book in 1 Sentences Strength for Life: The Fitness Plan for the Rest of Your Life “Your body, the only one you will ever have, is the foundation of your life. And it’s either an anchor limiting your freedom and...
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