Book Summaries Articles

Relaxation Revolution Book Summary

Relaxation Revolution by Herbert Benson SummaryPrint | Ebook | AudiobookThe Book in 1 SentencesRelaxation Revolution: The Science and Genetics of Mind Body Healing“Gradually, study after mind body study, carried out with the most careful scientific protocols, produced...
Read More

Buddha’s Brain Book Summary

Buddha’s Brain by Rick Hanson SummaryPrint |AudiobookThe Book in 1 Sentences​Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom“This book is about how to reach inside your own brain to create more happiness, love, and wisdom. It explores the...
Read More

The Emotional Life of Your Brain Book Summary

The Emotional Life of Your Brain by Richard Davidson Print | Ebook | Audiobook The Book in 1 Sentences The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them "Why and how do people differ so...
Read More

Mindsight Book Summary

Mindsight by Daniel Siegel Summary Print |Audiobook The Book in 1 Sentences Mindsight: The New Science of Personal Transformation “Within each of us there is an internal mental world—what I have come to think of as the sea inside—that is a wonderfully rich place,...
Read More
Tiny Habits Book Summary

Tiny Habits Book Summary

Sep 25, 2020 |

Tiny Habits by BJ Fogg Book SummaryPrint | AudiobookThe Book in 1 Sentences​Tiny Habits: The Small Changes That Change...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Pin It on Pinterest